IT'S YOGA! StudioTM Inc.
Life In Balance
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It's Yoga! Studio™ Inc.
864-354-2882 or 908-0138

 Life in Balance

120 Halton Road, Suite 1   Greenville, SC 29607

      



 

 

Our Location:

It's Yoga! Studio™ Inc. is located at: 
Halton Business Park, 120 Halton Road, Suite 1


Kristi Ried Barton, Director, said " We are excited to have moved to Halton Road where we will continue our mission of serving the Upstate. Our instructors at It's Yoga! Studio maintain the highest level of personal practice, study, and integrity on and off the mat. Our classes are designed to uplift and encourage all who enter our Studio, offering emotional growth, intellectual refinement and physical unfolding.”


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IT'S YOGA! Studio™ Inc. and Teacher Training Institute

is registered with

Yoga Alliance, the national yoga standards governing body.




We offer:             
  
  • Daily Classes
  • Therapeutic Classes
  • Prenatal Classes
  • Personal One-on-One Sessions
  • Life Coach Sessions
  • Meditation
  • Nutrition Sessions
  • Yoga Therapy and Restorative Sessions
  • Reiki Sessions
  • Weight Management
  • Corporate Classes
  • In-Depth Study of Yoga
  • Yoga Teacher Training
  • Workshops
  • Yoga Retreats
  • Massage including Deep Tissue, Trigger Point, Ortho-Bionomy, Reflexology and Thai Massage, 
at our location or in your facility, tailored to your specific goals of health, physical fitness, and strength training, for beginners through experienced practitioners, to tone the muscles and have balanced weight maintenance, for pregnancy and postnatal, and for therapeutic and recovery needs for healthy aging.



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Television Segment on CarolinaNow.tv aired on January 22, 2013

Kristi Ried Barton, E-500 RYT and Liz McCarson donned microphones and jumped onto the yoga mat for a news segment on WYCW, Carolina Now with Megan Heidlberg, answering questions as they demonstrated yoga poses.  Be sure to watch the action by going to the website page below.  Thanks, Megan and Carolina Now!

http://www.carolinanow.tv/video/entry/yoga?page=Refresh


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Personal One-on-One Sessions Available


Yoga was originally taught with one teacher and one student. There are numerous reasons in today’s world to begin a practice in this tradition.

With over 35 years combined experience, we have taught people who have numerous limitations (which inspires us to be creative in planning your sequence!), people with limited mobility or disabilities, those in post-surgery recovery, have spinal and disk issues, athletes who are training for a big race, bodybuilding sessions, prenatal & postpartum women, those suffering anxiety or depression, and much more.

We can work with your needs to find a practice that is inspiring & challenging, unique to your needs and unique circumstances. Learn how to integrate the body, mind & spirit with us. We would love to help you on your path to practice.

This synthesis of yoga and therapy has suited others to increase their overall health and well-being.  We can help you develop a better attitude and a better perspective about yourself.  We help you develop a practice that builds confidence to continue on your own.

If you would like to learn in a private environment where the focus is on your intention & your physical needs, personal sessions are for you. We offer knowledgeable & caring instruction for the beginning practitioner to the advanced student wishing to use yoga as therapy as well as to deepen their personal practice. Personal sessions are wonderful for those who cannot make a regularly scheduled class or would like more instruction or privacy during their practice.



Kristi Ried-Barton, E-500 Yoga Alliance Registered Yoga Trainer & Life Coach & Reiki Master offers:

Life Coaching, Nutrition Counseling & Yoga Instruction

by appointment Monday-Saturday 8am-8pm

$65 for 90 minutes

*

Individualized Sessions can/will include:

Yoga Instruction

Ayurvedic Nutrition Counseling

Life Coaching and Counseling

Mantras & Meditation

Breathing (Pranayama) Techniques
Reiki Healing

 

 

CALL 864.354.2882 or 908.0138 to schedule your personal yoga session!

 

Shaklee Products: 
Call or come by the Studio to order or Order via website: 

 

 

IT'S YOGA! STUDIO™ Inc.

864-354-2882 or 908-0138



Halton Business Park
120 Halton Road,Suite 1
Greenville, SC  29607





We are 1/4 mile from Patewood Road, Greenville Health System/Patewood Campus,
Bon Secours 
St. Francis Eastside Hospital and Haywood Mall.  And 1 mile from I-85.



Accelerate
the transformation of well-being for body, mind and vitality. 


Awaken 
positive qualities such as emotional balance, mental clarity, and self-confidence.


Develop a supple spine and a dynamic nervous system.


Increase
flexibility, strength and endurance for healthy muscles, bones, tendons, joints and ligaments.

 

 

                          
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