Let go and let life flow with effortless ease.

About It’s Yoga! Studio

IT'S YOGA! Studio™ and IT'S YOGA! Studio™ Teacher Training Institute is registered with Yoga Alliance, the national yoga standards governing body. We support the wholeness of body, mind and spirit through the centeredness of breath with movement. Combined stillness of yoga poses with the ease of dynamic flow, It’s Yoga! Studio™ practice enhances strength, stamina, balance, and body awareness with patience, leading you to awaken your best self.

Our instructors at It's Yoga! Studio maintain the highest level of personal practice, study and integrity on and off the mat. Our classes, workshops and retreats are designed to uplift and encourage all who enter our Studio, offering emotional growth, intellectual refinement and physical unfolding. We pattern the practice as the sages and Masters before us intended, to build the harmony and vibrant energy into a satisfying grace of grounded acceptance of all of who you are.

We offer:

• Daily Classes

• Therapeutic Class

• Restorative Class

• Children's Yoga

• In-Depth Study of Yoga

• Yoga Teacher Training Institute

• Workshops

• Yoga Retreats

• Off-Site and Corporate Classes

• Personal One-on-One Sessions

• Life Coach Sessions

• Yoga Therapy Sessions

• Nutrition Sessions

• Healthy Weight Management

• Meditation and Yoga Nidra

• Reiki Sessions

• Massage Therapy using the methods of deep tissue, trigger point, reflexology

• Thai Massage Therapy

Our method is tailored to your specific goals of health, physical fitness and strength training. We offer yoga for beginners through experienced practitioners, to tone the muscles and have balanced weight maintenance, for pregnancy and postnatal and for therapeutic and recovery needs for healthy aging.

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