Class Schedules
Monday
8:30 - 9:30 am All Levels Yoga
Kristi - Amrit Kundalini Method Instructor
11:00 - 12:00 pm Therapeutic Yoga
Kristi - Amrit Kundalini Method Instructor
5:45 - 7:00 pm Amrit Vinyasa Flow
Kristi - Amrit Kundalini Method Instructor
Monday Offsite Classes
Furman University/OLLI Program
September - May
1:30 - 2:45 pm Yoga for the Optimal You All Levels
Kristi - Amrit Kundalini Method Instructor
Location: Furman University
Herring Center, Continuing Education
Tuesday
11:00 am - 12:00 pm Chair Yoga All Levels
Kristi - Amrit Kundalini Method Instructor
Wednesday
5:45 - 7:00 pm Amrit Vinyasa Flow All Levels
Kristi - Amrit Kundalini Method Instructor
Thursday
9:00 am - 10:00 am All Levels Yoga
Kristi - Amrit Kundalini Method Instructor
11:00 am -12:00 pm Chair Yoga All Levels
Kristi - Amrit Kundalini Method Instructor
Friday
9:00 am - 10:00 am Align & Flow All Levels
Linda - Tri-Pura Integral Instructor
11:00 am - 12:00 pm Therapeutic Yoga All Levels
Kristi - Amrit Kundalini Instructor
Let go and let life flow with effortless ease.